Highly qualified and experienced practitioners offering Physiotherapy, Clinical Pilates and Myotherapy.
Core Performance Physiotherapy is committed to providing expertise in managing and preventing injuries and pain. Our highly qualified and experienced practitioners understand that maximum results are achieved through accurate diagnosis coupled with early and appropriate treatment.
Our physiotherapists use a combination of hands on treatment techniques along with exercise prescription, taping and retraining principles to maximize comfort, movement and the prevention of further issues.
Clinical Pilates focuses on posture, core stability, balance, control , strength, flexibility and breathing to optimize your functional movement. Clinical Pilates involves a full assessment with a physiotherapist who will design a tailored program for you. The carefully selected exercises utilize the spring loaded equipment t develop and train your neuromuscular systems.
Myotherapy uses a combination of remedial massage and trigger point release to optimize muscle health, muscle length and movement.